The Four D’s of How to Stop Stress Eating

Stress eating is a state of eating food with the intention of satisfying your emotional needs rather than physical hunger. Stress is an inevitable life experience and people respond to its enormous demands in quite a variety of ways. Stress is intimately associated with awful consequences when not managed, or even when managed inappropriately. The … Read more

Major Causes of Memory Loss and the Ways Out

Introduction Many of us must have experienced some kind of forgetfulness which can be normal sometimes but how often you forget is a major factor in determining your level of memory loss? When you forget things easily, you find it difficult in dealing with important issues. If you have experienced such condition before or you … Read more

Migraine Triggers and How to Avoid Them

Introduction Migraine is a type of headache that causes mild to severe pain occurring in one side of the head. These usually occur when you are experiencing any trigger that can cause your migraine. When you know exactly the cause of your migraine, you are half way to managing and avoiding it. The best way … Read more

7 Top Tips for a Disease Free Life

Although modern technology is fast transforming medical practice into a state that is easily accessible to everyone, it can never defend you from the troubles caused by an unhealthy lifestyle. Instead of living a careless life expecting to get a modern medical intervention for every trouble, it is much better to live in a way … Read more

Lassa Fever: Symptoms, Treatments and Preventions

Lassa fever has become one of the endemic viral sicknesses in parts of West African countries such as Sierra Leone, Liberia, Guinea and Nigeria. It is zoonotic meaning it is an animal-borne illness or can spread from animals to humans. Its risk has further extended to Neighboring nations as the organism that transmit Lassa virus, the “multimammate rodent” … Read more

The Truth About Causes, Treatments and Preventions of Hemorrhoids

causes and treatments of hemorrhoid

Hemorrhoids, which are popularly known as piles, are an amazingly common anorectal conditions and yet seldomly discussed. Pathologically, Hemorrhoids are the abnormal distal displacement of the anal cushions that results in dilatation of anal veins. It is characterized by the symptomatic enlargement and downward displacement of the normal anal support and protective systems. This medical condition is … Read more