Fiber is a well-known word in dietary circles. You must have come across the word in health/fitness articles centered on food. This article is about this food substance; what it is, what class of food it is, its essence in our daily diets, the food types that contain it and what happens to a body … Read more How Much Fiber is Contained in Your Daily Diet?
Since modern history, cancer has gradually but steadily climbed the list of mankind’s deadliest killers. Cancer is so feared that being diagnosed with it is akin to a death sentence with a clock attached to it. Cancer has claimed millions of lives to date and though certain types of cancer are curable, it is extremely … Read more Practical Ways To Boost Your Immune System Against Cancer
What is Yoga? Yoga is an exercise routine that blesses its practitioner with many yoga benefits; ranging from stress relief, DNA reprogramming to improved digestion and weight loss. The best part is that it doesn’t end there. It is now common knowledge that yoga improves sexual health. So, if you are hoping to have the … Read more All You Need to Know About Yoga and the Perfect Sex Life
Diagnosis of Migraine Doctors diagnose migraines by listening to your symptoms, taking a thorough medical and family history, and performing a physical exam to rule out other potential causes. Imaging scans, such as a CT scan or MRI, can rule out other causes, including: tumors abnormal brain structures stroke Treatment of Migraine Migraines can’t be … Read more Migraine: Diagnosis, Prevention and Treatment
Research has shown that insufficient physical activity is one of the major risk factors for death globally. This then tells us that the place of physical activity cannot be overemphasized in our daily lives be it walking, jogging, push-ups or whatever form of physical exercises must be properly engaged to stay healthy. Therefore, how do … Read more 7 Simple Tips on How to Keep Fit at Home
General overview GIT ulcers of recent have become one of the commonest diseases affecting both old and young. These are ulcers that affect organs of the digestive tract i.e. mouth, esophagus, stomach, small and large intestine. They are popularly known as peptic ulcers because they describe ulcerative disorders that affect upper gastrointestinal tract. Peptic ulcers … Read more A Complete Guide on the Effective Management of Peptic Ulcer Disease
Hemorrhoids, which are popularly known as piles, are an amazingly common anorectal conditions and yet seldomly discussed. Pathologically, Hemorrhoids are the abnormal distal displacement of the anal cushions that results in dilatation of anal veins. It is characterized by the symptomatic enlargement and downward displacement of the normal anal support and protective systems. This medical … Read more The Truth About Causes, Treatments and Preventions of Hemorrhoids
Has the need to identify your blood type stemmed from a call requesting you donate some blood? Or worse still, was your blood type determined due to a dire situation, such as a need for blood transfusion arising from a health emergency? If either of these scenarios has been the prompt for identifying your blood … Read more A Noble Discovery: Blood Types for Determining the Diet Appropriate for You.
Lassa fever has become one of the endemic viral sicknesses in parts of West African countries such as Sierra Leone, Liberia, Guinea and Nigeria. It is zoonotic meaning it is an animal-borne illness or can spread from animals to humans. Its risk has further extended to Neighboring nations as the organism that transmit Lassa virus, … Read more Lassa Fever: Symptoms, Treatments and Preventions
To ensure that you get the best out of green tea, dietitians and nutritionists have advised that you take green tea two hours before a meal or two hours after a meal. One would ask ‘isn’t that awkward?’ or even assume that maybe ‘this fat burner green tea would work faster and better very early in … Read more Why should you rather take green tea in-between meals?